Doc Eifrig: This is one of the best cancer-fighting foods in the world

From Dr. David Eifrig in Retirement Millionaire:

Broccoli is one of the best cancer-fighting foods. It includes a compound called isothiocyanate and a phytochemical known as sulforphane, both of which are shown to help fight cancer. And broccoli also contains an antioxidant known as indole-3-carbinol. Some studies link this antioxidant to a lower risk of breast and cervical cancer.

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