Enjoying the Heat? Neither Is Any Other Runner. But a Pinch of Salt Might Help

http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.1AUaXq.R2CoQi..H.EPdo.2USC.bW89MQ__DGUeFRH0 Shake, Shake, Shake“Is it hot enough where you live?” asks RW’s Amby Burfoot. “October is due to reappear in two months. Then you’ll feel zippy again. Meantime, you might try adding just a touch of salt to your last drink five minutes before you begin a workout.”