Author: SWAT

Most Common Shoulder Injuries from Weight Lifting

Most Common Shoulder Injuries from Weight Lifting Are you struggling with shoulder pain and stiffness? Have a hard time moving your arm? Does it feel like your shoulder could slide out of its socket? These signs may indicate a shoulder injury. Athletes are particularly prone to injuries involving the muscles, tendons, and bones in the shoulder area. Treatment options depend on the intensity and severity of your symptoms. Sprains and strains, frozen shoulder, bursitis, and tendonitis are among the most common shoulder injuries. What they all have in common is severe pain. The shoulder is one of the most delicate Read More »

Can Tension Headaches Cause Dizziness and Nausea?

Can Tension Headaches Cause Dizziness and Nausea? Up to 80% of adult Americans suffer from occasional tension headaches; about 3% get them daily. Chances are, you’ve had one before, and it was debilitating. You may even be suffering from one now. Are you wondering: can tension headaches cause dizziness and nausea? Then keep reading. We’ll address all your questions and concerns about tension headaches. What Are Tension Headaches? This may seem like a very basic question, but the fact is, many people confuse tension headaches for migraines. In general, these happen when the muscles in the back of your neck and/or scalp Read More »

Is It Carpal Tunnel Syndrome or Tendonitis of Wrist?

Carpal Tunnel vs Tendonitis Wondering what the difference is between carpal tunnel vs tendonitis? When most of us think of wrist pain and tingling fingers, we think of carpal tunnel. However, carpal tunnel syndrome isn’t as common as people believe, and your pain may actually be the product of a different condition. Wrist tendonitis has similar symptoms and results from similar activities, like spending eight hours a day on the computer or doing strenuous repetitive work. What is the difference between carpal tunnel vs. tendonitis? Keep reading to learn what they are and how you can treat them. What Causes Read More »

Finding Relief from Plantar Fasciitis Heel Pain In The Morning

Plantar Fasciitis Relief: Exploring Causes, Symptoms, and Remedies You are supposed to wake up from a night of sleep feeling refreshed and renewed. So, when you wake up with pain, especially in your feet, it can feel frustrating. There’s no hopping out of bed and taking on the day when your feet have a plantar fasciitis problem happening. Plantar fasciitis can make it painful to walk even after a night of rest. There is a band of tissue that runs from the toes to the heels. This tissue can get inflamed. If you suffer from plantar fascitis you know the stabbing pain Read More »

Hurt Playing Hoops? 5 Potential Dangerous Basketball Injuries

Hurt Playing Hoops? 5 Potential Dangerous Basketball Injuries The popular sport of basketball has been around for over 100 years, first introduced by Dr. James Naismith in 1891. But the game has come a long way since then, evolving into a fast-paced, tactical, and highly physical sport. In today’s world, some of the highest-paid athletes are basketball players (hello, Michael Jordan), and for very good reason. Basketball requires plenty of physical stamina, and with this comes the risk of basketball injuries. To learn more about some of the common injuries associated with this sport and their treatment options, just keep on Read More »