Enjoying the Heat? Neither Is Any Other Runner. But a Pinch of Salt Might Help

http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.1AUaXq.R2CoQi..H.EPdo.2USC.bW89MQ__DGUeFRH0Shake, Shake, Shake“Is it hot enough where you live?” asks RW’s Amby Burfoot. “October is due to reappear in two months. Then you’ll feel zippy again. Meantime, you might try adding just a touch of salt to your last drink five minutes before you begin a workout.”