Tag: cognitive behavioral therapy

Using Cognitive Behavioral Therapy To Treat Low Back Pain, a guest post

Using Cognitive Behavioral Therapy To Treat Low Back Pain, a guest post Even though you are involved in some physical treatment for your lower back pain, there is still one more option that can speed up the healing process. Have you heard of Cognitive Behavioral Therapy (CBT)? You have probably heard about this therapy approach earlier, but you might think it can only solve mental problems. However, CBT is an efficient tool for reducing low back pain. Numerous studies have shown that with the right mindset you can make the pain disappear. That is why you should learn more about Read More »