Foot orthotics, movement training or both; What works, what doesn’t, and how to choose the right approach for you?
Foot orthotics, movement training, or both; What works, what doesn’t, and how to choose the right approach for you? A recent Medscape article which is written for healthcare providers asks the question “Do foot orthotics for foot injuries really work”? Foot orthotics are a brace that helps keep the foot in a mechanically neutral position to redistribute the forces from the ground up. While the opinions on what they do or how they work vary, the purpose of a foot orthotic is quite simple; to level out the hips and improve the effectiveness of the way we move. The baby
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