Gluten issues? Here are some alternative foods that can replace traditional flour, courtesy of the Miami Herald.
Gluten issues? Here are some alternative foods that can replace traditional flour, courtesy of the Miami Herald. Gluten can wreak havoc with your system if you have a sensitivity to it. While it is easier than ever to find gluten free food, not all of it is healthy. The Miami Herald offered some advice to those of you who are gluten sensitive or have celiac disease. There are many flour substitutes that can be used which include peanut, almond, coffee and coconut flour. Read more about them in this Miami Herald article. Gluten issues? Try peanut, almond, coconut — or
Read More »