Tag: running injury prevention

Can a high tech running shoe decrease running injuries? A new technology is being developed to help us find out.

Can a high tech running shoe decrease running injuries? A new technology is being developed to help us find out. Running injuries are something runners of all types wish to avoid, however, when someone is training, pain is often part of the process. The problem often is that you may not be able to tell if an injury is going to occur or if the soreness you are feeling is just from the training and mileage itself. I never agree with the concept of injuries just being a part of running, since there are some runners that rarely if ever Read More »