Tag: thai chi

Back pain and neck pain are problems with the way we move. Get better results without the one size fits all solutions we read about in the media.

Back pain and neck pain are problems with the way we move.  Get better results without the one size fits all solutions we read about in the media. Those who suffer from neck and back pain are often in search of the best way to resolve or improve these conditions.  Others have tried using methods that use the mind-body connection such as Yoga, Feldenkrais, Tai Chi to name a few. It’s no secret that the nervous system controls everything. For proof, look at someone who has broken their neck and is now quadriplegic and compare how they move and function Read More »