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Easy exercises for foot and ankle strengthening and some advice from the NY Times.

Chiropractic spinal manipulation reduces fall risk according to a study of 116 million patients.

The neurological brain-gut connection.

What is a Bakers Cyst and is it one of the reasons behind your leg, knee hip and back pain?

RFK Jr. wants to ban drug ads on television. This is good for our health and why it won’t be easy.

What is an overuse injury and why don’t others who work out as you do develop one?

My back and leg pain recovery protocol should be part of your daily recovery routine.

How many healthy years do Americans have and how can chiropractic care help?

Vaccines are not causing an increase in autism disorder according to research, so what is?

How insurance companies sold the higher out of pocket costs idea using the consumerism idea.

Cross patterning, upper Cross syndrome, lower cross syndrome and back pain.

Is protein powder necessary for our health?