May 5 2020 How to choose the best running shoe for you. According to Self Magazine, it is all about comfort.
May 5 2020 Is running barefoot actually better than running with shoes? Here’s what another major study shows.
Apr 28 2020 Why does a rich country like ours have such an inefficient and overpriced healthcare system?
Apr 6 2020 Exercise improves immune system function, but not all types of exercise according to the NY Times
Apr 1 2020 Tips for staying healthy physically, systemically and mentally during the global covid19 pandemic