Oct 5 2020 Proper breathing techniques can change your life; here is some great advice from the experts.
Sep 22 2020 Insecticides in produce are bad for our health. Consumer Reports tells us how to reduce our risk.
Sep 1 2020 Cortisol, the stress hormone may affect your thinking ability in your middle age years according to this article.
Aug 31 2020 Growing new cartilage in people with bad knees may be possible according to the NY Times.
Aug 23 2020 Eating a diet high in sugar and processed foods may make working out more difficult according to the NY Times.