Apple cider vinegar gummies; are there any benefits?

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If you are looking for a great way to improve your health, how about some Apple Cider Vinegar Gummies. If you look through Amazon, you will see Apple Cider vinegar capsules, apple cider vinegar, and now apple cider vinegar gummies. We often recommend Apple Cider vinegar for reflux of the stomach and some promote it as a way to lose weight as well. Apple cider gummies supposedly will help you lose weight and have more energy.  Self magazine has examined the product and offers some advice.

Do Apple Cider Vinegar Gummies Actually Have Health Benefits?

If you're considering adding apple cider vinegar gummies to your diet, here's what you should know about the supplements.

By Kirsten Nunez March 31, 2021 In recent years, the wellness world has become seemingly obsessed with apple cider vinegar. So much so that you can find ACV as pre-packaged shots, bottled drinks, and, now, chewable fruity gummies. Goli Apple Cider Vinegar Gummy Vitamins were some of the first to hit the scene in late 2019, and today, the product continues to sell like hotcakes on Amazon, with over 215,000 reviews. Numerous other brands (such as Orphic Nutrition and WellPath) have also released their own versions of these squishy supplements that contain ACV. Generally, companies claim that their apple cider vinegar gummies boast benefits such as weight loss and increased energy. But are the little chewables really as sweet (pun intended) as they sound? Read on for a deep dive into the health claims of apple cider vinegar gummies. (Related: How to Pick the Best Multivitamin for You) Read more