May 15 2025 Deprescribing medications is a growing trend to help wean people off of a drug or group of drugs.
May 6 2025 What are myofascial trigger points and muscle knots according to this exercise physiologist and some thoughts from Dr. C.
May 6 2025 I.B.S. may be relieved by changing your diet according to a new study in the Lancet Gastroenterology and Hepatology Journal.
Apr 23 2025 This muscle may fix your back pain according to National Georgraphic magazine ; Dr. C. disagrees and explains what they get wrong about back pain.
Apr 15 2025 The vagus nerve and chronic stress; things you can do to de-stress now through the vagus nerve.