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Improve your poor walking mechanics for less pain and more energy.

Back and neck pain; Sometimes you need a medical heretic for great results.

The math behind back pain + hip pain + weak grip and neck pain.

Julius Randle’s recent right groin injury may be a symptom of mechanical problems he may not fully understand.

Is walking barefoot around the house good for us?

Easy exercises for foot and ankle strengthening and some advice from the NY Times.

What is a Bakers Cyst and is it one of the reasons behind your leg, knee hip and back pain?

What is an overuse injury and why don’t others who work out as you do develop one?

My back and leg pain recovery protocol should be part of your daily recovery routine.

Cross patterning, upper Cross syndrome, lower cross syndrome and back pain.

Embrace turning 40 with style with the help of your chiropractor naturally.

Can we trust pharmaceutical companies