Our Blog

My back pain was caused by a herniated disc diagnosed 6 years ago; or maybe not.

Understanding why you hurt begins with a thorough history and exam at a chiropractors office.

Can a technologically advanced running shoe reduce injury?

How to avoid needing hip or knee replacements naturally.

Why your shins and knees hurt when running or walking.

Poor nutrition and female athlete injuries; what do the experts say?

Back and neck pain; Sometimes you need a medical heretic for great results.

The math behind back pain + hip pain + weak grip and neck pain.

Is walking barefoot around the house good for us?

Train smarter not harder with Dr. C’s running gait efficiency recommendations.

The improperly sized shoe epidemic as a common source of knee and back pain.

Easy exercises for foot and ankle strengthening and some advice from the NY Times.