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These exercises can help knee pain but pain free knees may require a better diagnosis first and a chiropractic sports physician for better knees naturally.

Grab bars in the bathroom improve mobility; here’s how to improve how they work for you.

Gait timing and its relationship to pain and balance.

A knee pillow for sleeping may relieve back pain, but your chiropractor may resolve your pain instead; here’s why.

Stair stepper or inclined walking. Which is better for your cardio, strength and calorie burning goals

Sore from snow shoveling? Here are some tips from Dr. C on how to stay out of trouble before and after you clear the snow.

Reduce running injuries with more comfortable running shoes, according to recent studies. Dr. C weighs in.

What I learned about hospitals and drugs when my mom was in the hospital with leg pain worsened by those drugs.

If you are in pain from osteoarthritis, get a chiropractic opinion next. Here’s why.

Swelling in the lower leg and how your chiropractor can help.

Is the F.D.A fixable and how is Marty Makary going to fix it? How chiropractic can help improve U.S. healthcare while reducing costs.

Self magazine shares 34 core exercises trainers use to strengthen and stabilize.