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Improving this bad running habit will improve your time and reduce injuries caused by impact.

Stop chasing symptoms for lower back pain and do this instead.

Shoulder impingement is painful and causes most shoulder muscle tears, so why do so many doctors misdiagnose it as bursitis?

Grab bars in the bathroom improve mobility; here’s how to improve how they work for you.

Gabapentin overuse for pain relief is better treated with chiropractic care to improve why you hurt.

Gait timing and its relationship to pain and balance.

A knee pillow for sleeping may relieve back pain, but your chiropractor may resolve your pain instead; here’s why.

Stair stepper or inclined walking. Which is better for your cardio, strength and calorie burning goals

Sore from snow shoveling? Here are some tips from Dr. C on how to stay out of trouble before and after you clear the snow.

Reduce running injuries with more comfortable running shoes, according to recent studies. Dr. C weighs in.

What I learned about hospitals and drugs when my mom was in the hospital with leg pain worsened by those drugs.

Chronic Low Back Pain is shown to involve the fascial system and these muscular systems as per a recent study published in this journal.