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Improving this bad running habit will improve your time and reduce injuries caused by impact.

Stop chasing symptoms for lower back pain and do this instead.

Shoulder impingement is painful and causes most shoulder muscle tears, so why do so many doctors misdiagnose it as bursitis?

Grab bars in the bathroom improve mobility; here’s how to improve how they work for you.

Turmeric is a powerful natural anti-inflammatory with healthy benefits; here’s what you need to know.

Healthcare policy designers block access to drugless natural healthcare care though researchers find better access improves results while lowering costs.

Gait timing and its relationship to pain and balance.

Sore from snow shoveling? Here are some tips from Dr. C on how to stay out of trouble before and after you clear the snow.

If you are in pain from osteoarthritis, get a chiropractic opinion next. Here’s why.

Swelling in the lower leg and how your chiropractor can help.

Self magazine shares 34 core exercises trainers use to strengthen and stabilize.

Chiropractic visits relieve pain while also improving strength and mobility according to a recent V.A. study.