Our Blog

Are there any benefits to consuming hot lemon water?

Amenorrhea in female marathon runners; why is this a concern and what can you do about it.

The effect of the American diet on health; how you can eat your way to less disease and a better quality of life.

It’s official; The New Jersey Shore Wave women’s pro football Team announce their first season this year in a press conference yesterday.

The chronic pain epidemic and how to get the best relief.

Is walking barefoot around the house good for us?

Pain be damned; How professional rock and roll drummers manage pain in their later years.

Train smarter not harder with Dr. C’s running gait efficiency recommendations.

The improperly sized shoe epidemic as a common source of knee and back pain.

It’s cold and flu season; here are some tips to help you sucessfully fight the common cold.

Easy exercises for foot and ankle strengthening and some advice from the NY Times.

The neurological brain-gut connection.