Our Blog

Amenorrhea in female marathon runners; why is this a concern and what can you do about it.

The improperly sized shoe epidemic as a common source of knee and back pain.

Is shoe doping in marathons improving running times?

Are carbon plated running shoes worth the investment to help you run faster with fewer injuries?

Spray on sneakers for runners manufactured by On?

Post workout heat for sore muscles; is this a good idea?

Hoka or Brooks; Which is the best brand for you according to Runners World?

Going barefoot, for 20 years and counting; One man’s experience according to the NY Times.

Avoiding running injuries may be as simple as avoiding this according to the NY Times.

Are running shoes the cause of running injuries or a way to prevent them?

The posture problem that can cause many running injuries according to Runners World.

Is that old concussion causing you to have running injuries? Maybe it is time to ask a professional trainer.