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The simple ‘1.5:1 rule in marathon training, according to Runner’s World. Train less, run faster.

Tight hips can cause back, neck and knee pain. Here’s exercises from the NY Times and some additional advice from Dr. C.

Shoulder impingement is painful and causes most shoulder muscle tears, so why do so many doctors misdiagnose it as bursitis?

If you are in pain from osteoarthritis, get a chiropractic opinion next. Here’s why.

Is the F.D.A fixable and how is Marty Makary going to fix it? How chiropractic can help improve U.S. healthcare while reducing costs.

Self magazine shares 34 core exercises trainers use to strengthen and stabilize.

Chiropractic visits relieve pain while also improving strength and mobility according to a recent V.A. study.

Managing pain is wrong path; Visiting a chiropractic sports physician is often the right one.

Elite runners effortless form can learned according to Runner’s World and some tips from Dr. C.

United Healthcare’s quiet plan to silence critics; yes, there is something to see here according to the NY Times.

Running injuries strike suddenly according to a new study. My advice may actually be more helpful.

I work out so much, so why is my back stiff and painful?