Our Blog

What are myofascial trigger points and muscle knots according to this exercise physiologist and some thoughts from Dr. C.

The one size fits all approach to type 2 diabetes may be problematic for older people according to the NY Times.

The vagus nerve and chronic stress; things you can do to de-stress now through the vagus nerve.

My first experience as a doctor for Jersey Shore Wave women’s pro football.

A new study shows only 10% of back pain treatments relieve back pain; Beat the odds by choosing chiropractic first.

Easy exercises for foot and ankle strengthening and some advice from the NY Times.

Chiropractic spinal manipulation reduces fall risk according to a study of 116 million patients.

What is a Bakers Cyst and is it one of the reasons behind your leg, knee hip and back pain?

Cross patterning, upper Cross syndrome, lower cross syndrome and back pain.

Embrace turning 40 with style with the help of your chiropractor naturally.

Muscle relaxants often fail to relieve chronic pain according to recent clinical trials but you have better options.

Muscle imbalances and pain