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How to stay healthy during the covid19 pandemic, a video from Dr. Charschan

Exercise improves immune system function, but not all types of exercise according to the NY Times

Tips for staying healthy physically, systemically and mentally during the global covid19 pandemic

Ultra processed foods and our waist lines; what is making us gain weight and why?

Intermittent fasting? Research suggests you pay attention to your biological clock.

What you need to know about knee pain video featuring William D. Charschan DC,CCSP

Here’s how to remove pesticides from fruit.

The weight loss myth behind exercise.

The cancer industrial complex; The hype vs. the facts.

Wuhan coronavirus (COVID-19); myths, facts and what you can do now to protect yourself and your family.

Pelvic floor dysfunction and back pain.

Is that salad safe to eat? Consumer Reports weighs in on the safety of leafy greens.