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New running shoes you will want to know about courtesy of Runners World Magazine.

Newest products for runners courtesy of runners high of Metuchen and Freehold

Powerful doctors you don’t know are making decisions about your health. Here’s how.

My herniated disc is acting up again doc, or maybe the pain is from something else?

Helpful information on how runners can use cross training for injury recovery and prevention.

New study suggests that E-Cigarettes are much more harmful than most people think.

Saturated fats are good for you says a new book; what you need to know.

Reduce your risk of prostate cancer by using this.

Vertigo, is there an easy fix? According to the NY Times there is, but not so fast.

Airline seat anxiety, believe it or not, some local politicians are fighting for our legroom.

Sleep deprivation and over eating; is a lack of sleep giving you the munchies?

Anxiety drugs are causing overdoses and death; buyer beware.