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Thinking of giving up caffeine, here is what you can expect.

Insecticides in produce are bad for our health. Consumer Reports tells us how to reduce our risk.

Was that covid19 positive test valid?

Cnet offers guidance on the best masks you can buy for exercising.

Cortisol, the stress hormone may affect your thinking ability in your middle age years according to this article.

Why is eye contact so difficult for an extended period of time?

Growing new cartilage in people with bad knees may be possible according to the NY Times.

Eating a diet high in sugar and processed foods may make working out more difficult according to the NY Times.

If you want better posture, here is a shoulder workout from Runners World Magazine that can help.

Gaming chairs vs. an ergonomic desk chair according to the NY Times.

Asymptomatic but infected with covid19; Those antibodies may go away but your immunity to covid19 will stay according to the NY Times.

Running is often mind over the body when training for an event. Runners World Magazine gets some psychological tips from Sean McCann.