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How to stay healthy during the covid19 pandemic, a video from Dr. Charschan

Exercise improves immune system function, but not all types of exercise according to the NY Times

Tips for staying healthy physically, systemically and mentally during the global covid19 pandemic

Sciatica Pain: The Key to Diagnosing and Treatment

Achilles Tendon Pain From Running? Here’s What to Do

Ultra processed foods and our waist lines; what is making us gain weight and why?

Intermittent fasting? Research suggests you pay attention to your biological clock.

What you need to know about knee pain video featuring William D. Charschan DC,CCSP

Increasing Mobility With Chiropractic Care

Here’s how to remove pesticides from fruit.

The weight loss myth behind exercise.

The cancer industrial complex; The hype vs. the facts.