Adrenal fatigue, is this why you are tired and having problems with sleep? The Washington Post explores.
Adrenal fatigue, is this why you are tired and having problems with sleep? The Washington Post explores Stress, poor diet, not enough protein; are you suffering from Adrenal fatigue. What is adrenal fatigue. Wikipedia explains it as : “The term “adrenal fatigue” may be applied to a collection of mostly nonspecific symptoms such as “tiredness, trouble falling asleep at night or waking up in the morning, salt and sugar craving, and needing stimulants like caffeine to get through the day”. There is no scientific evidence supporting the concept of adrenal fatigue and it is not recognized as an actual diagnosis
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