Tag: animal proteins

Which animal proteins are the most healthy according to the Washington Post.

Which animal proteins are the most healthy according to the Washington Post. For those of us who are not vegetarian, some meats are more healthy for us than others. The Washington Post recently featured an article that rates the different types of protein according to how healthy and nutritious they are to eat. If you have already guessed that poultry and fish are the healthiest, you are correct. Check out this well researched article From fish to bacon, a ranking of animal proteins in order of healthfulness By Jenna Birch July 3 As an average consumer, you probably have a Read More »