Tag: ankle injury

What does foot overpronation mean and why it is important to understand for injury avoidance?

What does foot overpronation mean and why it is important to understand for injury avoidance? Overpronation of the feet can increase your risk of injuries to the legs, hips, or back. I have covered what overpronation is in previous blogs, and why, when combined with asymmetries of the way you walk can lead to a lifetime if avoidable injuries. Simple solutions are often the best, and a certified sports chiropractor can help you find the most cost-effective and safe ways to solve an existing problem while preventing a future one. What are Pronation and supination, what does this mean to Read More »