What happens to your feet while you are wearing running shoes?
What happens to your feet while you are wearing running shoes? Have you even wondered what your feet are doing while they are in running shoes either on a jog or during a race? The site arstechnica looked at this question scientifically to find out what shoes do to your muscles and the way you run. Those who advocate barefoot running insist it is much better for us, yet many barefoot runners get injured too. The science of shoe design is ever evolving, with the maximalist shoe now becoming the popular design, because of its ability to help absorb
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