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Why do some top fitness pro’s prefer to weight train barefoot?

Becoming pain free requires how many people?

My back pain was caused by a herniated disc diagnosed 6 years ago; or maybe not.

I work out so much, so why is my back stiff and painful?

Is the pickleball injury rate on seniors the problem or the symptom?

Understanding why you hurt begins with a thorough history and exam at a chiropractors office.

How to avoid needing hip or knee replacements naturally.

Make America Healthy Again must include full coverage for Chiropractic Care.

Improve your poor walking mechanics for less pain and more energy.

What are myofascial trigger points and muscle knots according to this exercise physiologist and some thoughts from Dr. C.

Is your sports bra making your back hurt?

This muscle may fix your back pain according to National Georgraphic magazine ; Dr. C. disagrees and explains what they get wrong about back pain.