Feb 1 2018 Is getting up from a seated position becoming more difficult? more difficult? Here’s 3 back pain prevention exercises you can do now before its too late.
Nov 9 2017 How to avoid back problems while doing dead lifts; some helpful advice from Men’s Health Magazine.
May 26 2017 Summer sandals that prevent back pain; Dr. Charschan visits two well known stores to show you what to buy.
Jan 30 2016 The NY Times on foot orthotics, exercises and other preventative steps for a healthy lower back.
Oct 21 2014 Falling leaves, things you need to do to prevent lower back pain from spoiling your fall clean-up.