Our Blog

Tight hips can cause back, neck and knee pain. Here’s exercises from the NY Times and some additional advice from Dr. C.

Got sciatica? Keep moving says the NY times and some advice from Dr. C.

All those pills yet, we Americans are so unhealthy years later; there is a better way.

Stop chasing symptoms for lower back pain and do this instead.

Grab bars in the bathroom improve mobility; here’s how to improve how they work for you.

Gait timing and its relationship to pain and balance.

A knee pillow for sleeping may relieve back pain, but your chiropractor may resolve your pain instead; here’s why.

Sore from snow shoveling? Here are some tips from Dr. C on how to stay out of trouble before and after you clear the snow.

How your chiropractor relates to The Pitt on HBO MAX.

Chronic Low Back Pain is shown to involve the fascial system and these muscular systems as per a recent study published in this journal.

If you are in pain from osteoarthritis, get a chiropractic opinion next. Here’s why.

The worst habits for your back, according to a chiropractor