Tag: back sleeping

What is the best sleeping position for lower back pain?

What is the best sleeping position for lower back pain? How do you sleep?  Are you a stomach sleeper?  How do you feel when you sleep on your side?  If you go to sleep on your back, do you wake up that way? Which position is the best for lower back pain sufferers? Waking up with neck stiffness or back pain can be a result of how we sleep or perhaps, how our body was functioning the day before.  If you awoke in pain after stomach sleeping, it is because of the sleeping position and how it forces your neck Read More »