Tag: back spasms

What are the 6 most common reasons for back spasms and who should you see first?

What are the 6 most common reasons for back spasms and who should you see first? A back spasm can leave you feeling helpless and in pain. If you have experienced back spasms, it can be from a number of causes including Improper lifting – Twisting in combination with lifting can cause the lower back joints to sprain and the muscles and fascia surrounding it to strain.   It is important when lifting to bend at the knees instead of the lower back, and avoid twisting when lifting which can place undue stress on the lower back joints and the muscles that Read More »