A better workout can begin with a cup of this popular drink.
A better workout can begin with a cup of this popular drink. If you are wondering what you can do to improve your workouts, the answer may be that drinking this popular breakfast brew is the answer. According to a recent NY Times article, caffeine may be the secret to better bike rides and faster runs. For most of us, our morning coffee ritual gets us going in the morning. For anyone who works out, caffeine may be the ultimate performance aid. According to the NY Times, caffeine is the most widely consumed psychoactive substance in the world and one of Read More »