Tag: calf cramps

Why do you people get leg cramps?

Why do you people get leg cramps? Do you experience leg cramps?   Some people get them while laying in bed, while others may get them walking, stretching, or even sitting the wrong way. Often people who get leg cramps have knee problems and/or back problems as well.   Is there a connection? What causes the leg cramp? It used to be thought that leg cramps were caused by the muscles.  Muscles are surrounded by fascia and when fascia is tight, the muscles will often cramp either in bed or maybe when maintaining a sustained posture. A muscle cramp is a sustained Read More »