Tag: cardiac health

Running and your heart. The NY Times looks at running and cardiac health.

Running and your heart. The NY Times looks at running and cardiac health. Most of us have heard that running is good for your heart, and for your overall fitness. Some sources seem to show that too much running can also damage the heart. The NY marathon is one of the safest running events in the country with very few fatalities, but for those who do have heart problems after or during the race, the running create the problem or were there unknown issues prior to running the race. Check the article out here What Running Can Do for the Read More »