May 6 2025 What are myofascial trigger points and muscle knots according to this exercise physiologist and some thoughts from Dr. C.
Apr 23 2025 This muscle may fix your back pain according to National Georgraphic magazine ; Dr. C. disagrees and explains what they get wrong about back pain.
Apr 15 2025 The one size fits all approach to type 2 diabetes may be problematic for older people according to the NY Times.
Apr 15 2025 The vagus nerve and chronic stress; things you can do to de-stress now through the vagus nerve.
Mar 19 2025 A new study shows only 10% of back pain treatments relieve back pain; Beat the odds by choosing chiropractic first.
Mar 11 2025 Julius Randle’s recent right groin injury may be a symptom of mechanical problems he may not fully understand.