Tag: core stabilization

Back pain, degenerative joints and disc problems; a new study suggests core stabilization is the key to reducing pain and disability, but is it that simple?

Back pain, degenerative joints, and disc problems; a new study suggests core stabilization is the key to reducing pain and disability but is it that simple?  It seems like many healthcare practitioners advertise they have the answers to your back problems back pain, degenerative joints, and disc problems. Unfortunately, studies show that most conventional methods do not work, or worse, can cause irreparable harm with surgeries and other procedures done to your back. The problem is, back pain and the degeneration we as doctors see on an x-ray is often the symptom rather than the problem. The way we move Read More »