Tag: dark chocolate

Eat chocolate for a better workout, some new research from the NY Times

Eat chocolate for a better workout, some new research from the NY Times We work out for many reasons, including fun, to stay in shape, to work towards a race or just to look good by the pool.   Some of us are obviously more competitive than others, and for those who like to work out hard, there is a sweet idea that you are going to like. It turns out that chocolate, which has known health benefits can also help your workout.  For those about to sweat, eat chocolate. Check out this article in the NY Times Chocolate Can Boost Your Read More »