The importance of proper breathing and the power of breathwork according to the NY Times.
The importance of proper breathing and the power of breathwork according to the NY Times. Breathing is important to our health in many ways we often take for granted. Without proper breathing, oxygen cannot reach our brain and extremities and may result in diseases or physical problems we may never fully understand. In our chiropractic office, we often emphasize evaluating and working on the entire person, not just the area of complaint since the problem they are experiencing often is much larger than where the pain is. One common finding with longstanding shoulder or neck complaints are problems in the
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