Tag: dropped hip

The posture problem that can cause many running injuries according to Runners World.

  The posture problem that can cause many running injuries according to Runners World. If you are training for the big marathon, an injury is the last thing you need as you prepare for the big race.  Posture plays an important role in how we run, and maintaining that posture over 26.2 miles can be challenging for most of us. The Washington Post talked about running posture and muscular endurance during a marathon a couple of years ago and offered some great exercises you can do now. There is another running posture problem that plagues runners known as the dropped Read More »