Tag: groin injury

Groin injury prevention; why they occur and four ways to prevent them

Groin injury prevention; why they occur and four ways to prevent them As we get into the warmer weather, many athletes are becoming more active in sports such as baseball and soccer and of course running, groin injuries can sideline you for weeks. Most people assume that these types of injuries just occur, however, there is always a mechanical basis for this type of injury. Last year, a patient had a very bad groin injury that resulted in an abdominal hernia after he ran a race in pain and attempted to run through the pain. Groin injuries are a byproduct Read More »