Tag: hamstrings

Are your weak neck muscles making your legs tight? Here is a point of view you may not have heard before.

Are your weak neck muscles making your legs tight? Here is a point of view you may not have heard before. When you feel tight, the immediate thought is that the area needs to be stretched. Have you ever asked yourself why you are tight and why your body is constantly tight, while other people just wake up and go without a problem? I had this conversation this morning with a patient who is a professional jazz drummer, who was not aware that tightness was not normal and is not necessarily from what he does for a living. I asked Read More »