Some common sense rules for eating and staying healthy courtesy of the NY Times.
Some common sense rules for eating and staying healthy courtesy of the NY Times. So many people and their doctors are so obsessed with what they east, with eating only the right foods, taking the right supplements, yet, somehow, we always hear that some of us who do eat this way obsessively find themselves with diseases or other problems. Perhaps, a more common sense approach to how we eat is needed. Like many of you, I love going out to restaurants, and sometimes when I am rushed, I do buy prepared foods from the supermarket, since competition has forced many
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