Tag: healthy living

Healthy Facts About Water You Should Know

Here are some healthy water facts you need to know about. Whenever I walk into a room to treat a patient, I have a water bottle with me to keep me hydrated. I advise all our patients to drink plenty of water during the day to avoid some of the effects of dehydration such as pain and hunger pangs (yes, hunger pangs). Of course, proper water intake is also important for your blood pressure and to avoid certain diseases that seem to be more common in those of us who do not drink enough. We have moved away from the Read More »