Tag: heart attack risk

Two healthy food based alternatives you can take to reduce heart attack and cancer risk naturally instead of a daily aspirin.

Two healthy food-based alternatives you can take to reduce heart attack and cancer risk naturally instead of daily aspirin. Recently, the NY Times discussed the latest recommendations from the United States Preventive Services Task Force.  Published in the Annals of Internal Medicine for people aged 50-69, the daily dosage of aspirin reduces the risk of stroke, heart attacks, and even colorectal cancer.  Aspirin, it is important to note does not prevent anything, but it statistically can reduce population risk.  In other words, statistically, the studies show a benefit however your mileage may vary. According to the NY Times article, “the evidence Read More »

Cholesterol dogma; the government finally catches up to science and it does not look good for those selling cholesterol lowering drugs.

Cholesterol dogma; the government finally catches up to science and it does not look good for those selling cholesterol lowering drugs. Sorry big pharma, the message is now clear that using a potentially harmful drug (statins) to lower cholesterol is not only bad for your health, but it does not reduce your risk of having a heart attack from clogged arteries. As mentioned in previous blogs, the problem with cholesterol lowering drugs is that the benefit did not outweigh the risk and now the government has offered new guidelines which shows that dietary cholesterol is not the reason we have Read More »