Tag: holiday meals

How to recover from heavy holiday meals; some good advice for the holiday season.

How to recover from heavy holiday meals; some good advice for the holiday season. The holidays are here, with the heavy meals including Thanksgiving, Chanukah, Christmas, and finally New Year.   Most of us are concerned with the holiday pounds but what about how we feel after that meal, during that meal, and the day after? There are some things you can do to feel better during those heavy meals and how to help your body survive the food apocalypse. Check out these great tips Recover from Thanksgiving Feasting in 3 easy steps Posted on November 28, 2015 by Brad Hoppmann Read More »